
Ever since I was a baby my parents have always gotten me to relax and calm down by going outside. I mostly grew up in a town where everyone walked or rode bikes, so it wasn't a problem to be outside a lot. In Delaware though I seem to very rarly be out of doors. I just go out once in a while. Getting to the point though out of all the places outside that I feel the best, forests are the number one. I just can't quite explain what happens or how it happens but when I go into a forest this huge feeling of relaxation just goes into my body and mind. I have less thoughts and I just feel relaxed. Yesterday my dad and I went to a state park and a few weeks before that I was in Yellow Springs, Ohio and went walking in the glen both times I excpirened a calm that I feel no where else. When I go into the forest behind my house I excpirence the same feeling of calm serenity. Even seeing a forest puts me in a calmer state. I can't explain why this is, but I wanted to share this so enjoy. Also this picture was taken by my dad yesterday at the forest.